Hypnotherapy and NLP

Hypnotherapy and NLP (neuro-linguistic programming) are both rapid transformational change therapies that work by changing your relationship with problematic issues or behaviours that prevent you from being the best version of you. We store beliefs about ourselves, both helpful and not so helpful, in our subconscious minds and therefore to make effective and lasting change to the unhelpful behaviours, it can be necessary for these to be changed at the subconscious level. Hypnotherapy and NLP are the only therapies that specifically target and work on the subconscious and together provide an effective, rapid change in behaviour.

Areas that hypnotherapy and NLP can help you with include:

  • Self-confidence
  • Anxiety
  • Addictions
  • Weight management
  • Quitting smoking
  • Child birth
  • Self-esteem issues
  • Fears and phobias
  • Stress
  • Performance and exam nerves
  • Insomnia
  • Pain management

Hypnotherapy and NLP Consultant

Physiotherapist Bobby-Jo Bottomley at Best Practice South, Hampshire

Bobby-Jo Bottomley is a master practitioner and certified trainer of hypnotherapy and neuro linguistic programming (NLP). She is also trained in cognitive behavioural theory (CBT), has a BA (Hons) in psychology and counselling and is a member of the General Hypnotherapy Register and complies with their strict code of ethics.

Bobby-Jo is passionate about working with people and has 14 years’ experience of supporting and coaching individuals in relation to personal and emotional well-being and professional development, both in the public and private sectors. She has also delivered cognitive behavioural programmes in group-work settings and currently trains hypnotherapy, NLP and life coaching to groups of students.

When working with Bobby-Jo she will use a combination of hypnotherapy, NLP and life coaching to support you in getting the life you want. Having previously been a Probation Officer Bobby-Jo is extremely non-judgemental and open in her approach. She works with you and the issues that you are struggling with. Bobby-Jo is a firm believer that everyone has all the resources and knowledge that they need within themselves to resolve their problems; she enjoys the privilege of supporting individuals through their personal journeys, discovering for themselves their own skills and strengths.

Bobby-Jo specialises in a number of areas including the following:

  • Confidence and self-belief
  • Stress, anxiety and insomnia
  • Weight management
  • Fears and phobias
  • Performance and exam nerves

If you think Bobby-Jo could help you, a no obligation 30 minute friendly telephone consultation is available. This is so Bobby-Jo can find out more about the issues you’re experiencing and you can feel assured that you’re comfortable working with her. It also gives you the opportunity to ask any questions and find out if you think hypnotherapy and NLP could be right for you.

If you would like to book a life coaching appointment please call 023 9226 7000 or email enquiries@bestpracticesouth.co.uk.

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